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Accessibility in the Age of Covid-19

Social distancing, Swedish furniture, and disability When a global pandemic crams our routines into our four walls, we’re forced to work, study, and play at home. For the able-bodied it can be challenging, irritating, and inconvenient—but for those with disabilities,...

Alternative Ways to Practice Mindfulness

The practice of mindfulness simply means to be in a state of awareness to surroundings, environment, and inner feelings. One of the most important components of mindfulness is the ability to stop and process the present sensation in a clear mindset.  The ability to...